Weigh In record (no journal entry) for 04 August 2018
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104.2 kg
Lost so far: 10.1 kg.
Still to go: 40.7 kg.
Diet followed: Reasonably Well.
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642 kcal
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Fat: 19.84g | Prot: 43.72g | Carbs: 71.79g.
Breakfast: Exante Diet Vanilla Shake. Lunch: Tesco Little Gem Lettuce, Tomatoes, Cucumber (with Peel), Exante Diet Banana Shake. Dinner: Exante Diet Banana Shake. Snacks/Other: Cucumber (with Peel). more...
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Losing 0.1 kg a Week
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sanancollis's Weight History
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