Weigh In record (no journal entry) for 28 July 2018
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94.7 kg
Lost so far: 14.2 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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1938 kcal
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Fat: 93.20g | Prot: 108.50g | Carbs: 160.63g.
Breakfast: Dulano Pork Frikadellen, Heinz Baked Beans. Lunch: Tesco Wholemeal Bap, Asda Fish Fillet Burger. Dinner: Doner Meat, KFC Fries (Regular), KFC Original Recipe Chicken Drumstick. more...
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Losing 0.1 kg a Week
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mahootny's Weight History
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