Weigh In record (no journal entry) for 23 July 2018
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104.4 kg
Lost so far: 9.9 kg.
Still to go: 40.9 kg.
Diet followed: Reasonably Well.
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799 kcal
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Fat: 8.46g | Prot: 44.60g | Carbs: 129.23g.
Breakfast: Slim-Fast Vanilla Shake. Lunch: Cucumber (with Peel), Baby Carrots, Slim-Fast Vanilla Shake. Dinner: Slim-Fast Vanilla Shake. Snacks/Other: Vanilla Fudge, OXO Beef Stock Cube, Cauliflower, Baby Carrots. more...
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Losing 0.5 kg a Week
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sanancollis's Weight History
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