Weigh In record (no journal entry) for 18 July 2018
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105.6 kg
Lost so far: 8.8 kg.
Still to go: 42.0 kg.
Diet followed: Reasonably Well.
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970 kcal
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Fat: 23.10g | Prot: 44.00g | Carbs: 136.60g.
Breakfast: Slim-Fast Vanilla Shake. Lunch: Slim-Fast Vanilla Shake. Dinner: Slim-Fast Vanilla Shake. Snacks/Other: Bounty Dark Chocolate Bounty. more...
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Losing 4.1 kg a Week
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sanancollis's Weight History
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