Weigh In record (no journal entry) for 18 July 2018
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94.8 kg
Lost so far: 14.1 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
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1434 kcal
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Fat: 61.44g | Prot: 112.94g | Carbs: 102.63g.
Breakfast: Mixed Salad Greens, Aldi Plain Tortilla Wraps, Warren & Sons Cooked Turkey Breast Slices, Coleslaw. Lunch: Co-Op Creamy Coleslaw, Chicken Leg (Skin Not Eaten). Dinner: Green Peas (Frozen), Asda Chosen By You Hash Browns, Asda Chosen By You Battered Cod Fillets. more...
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Losing 0.9 kg a Week
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mahootny's Weight History
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