Weigh In record (no journal entry) for 17 July 2018
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106.1 kg
Lost so far: 8.2 kg.
Still to go: 42.6 kg.
Diet followed: Reasonably Well.
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768 kcal
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Fat: 7.93g | Prot: 47.44g | Carbs: 120.51g.
Breakfast: Slim-Fast Vanilla Shake. Lunch: Cucumber (with Peel), Slim-Fast Vanilla Shake. Dinner: Slim-Fast Vanilla Shake. Snacks/Other: Green Peas (Frozen), Broccoli, Cauliflower. more...
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Losing 2.2 kg a Week
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sanancollis's Weight History
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