Weigh In record (no journal entry) for 16 July 2018
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106.5 kg
Lost so far: 7.8 kg.
Still to go: 43.0 kg.
Diet followed: Reasonably Well.
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799 kcal
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Fat: 8.62g | Prot: 49.54g | Carbs: 189.20g.
Breakfast: Slim-Fast Vanilla Shake. Lunch: Cucumber (with Peel), Baby Carrots, Slim-Fast Summer Strawberry Shake. Dinner: Slim-Fast Vanilla Shake. Snacks/Other: OXO Beef Stock Cube, Green Peas (Frozen), Cauliflower. more...
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Losing 1.9 kg a Week
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sanancollis's Weight History
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