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Good morning everyone☺️ today we’re having a family trip out to the seaside and if that wasn’t enough I’ve also had another drop💪🏻
Have an amazing Sunday everyone😘
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102.1 kg
Lost so far: 4.9 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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847 kcal
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Fat: 16.88g | Prot: 66.16g | Carbs: 99.65g.
Breakfast: Harvest Morn Wheat Shreds, Aldi Berry Hike, Bulk Powders Whey Protein Concentrate, Four Seasons Fruit Mix. Snacks/Other: Tesco Snack Sausage Roll, Morrisons Sliced Mixed Peppers, Sainsbury's Carrots, Tesco Easy Peeler Satsuma. more...
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Losing 1.2 kg a Week
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mark@george's Weight History
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