Weigh In record (no journal entry) for 13 July 2018
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107.3 kg
Lost so far: 7.0 kg.
Still to go: 43.8 kg.
Diet followed: Reasonably Well.
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772 kcal
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Fat: 8.78g | Prot: 49.32g | Carbs: 247.68g.
Breakfast: Slim-Fast Summer Strawberry Shake. Lunch: Cucumber, Tesco Sweet & Crunchy Salad, Slim-Fast Vanilla Shake. Dinner: Slim-Fast Summer Strawberry Shake. Snacks/Other: Baby Carrots, Cauliflower. more...
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Losing 1.6 kg a Week
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sanancollis's Weight History
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