Weigh In record (no journal entry) for 10 July 2018
|
108.2 kg
Lost so far: 6.1 kg.
Still to go: 44.7 kg.
Diet followed: Reasonably Well.
|
|
768 kcal
|
Fat: 9.10g | Prot: 48.09g | Carbs: 117.62g.
Breakfast: Slim-Fast Vanilla Shake. Lunch: Cucumber, Baby Carrots, Tesco Ultra Slim Milk Chocolate Flavour Shake. Dinner: Slim-Fast Vanilla Shake. Snacks/Other: OXO Beef Stock Cube, Cauliflower, Broccoli, Baby Carrots. more...
|
Losing 2.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sanancollis's Weight History
|