Weigh In record (no journal entry) for 09 July 2018
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108.5 kg
Lost so far: 5.8 kg.
Still to go: 45.0 kg.
Diet followed: Reasonably Well.
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814 kcal
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Fat: 9.84g | Prot: 51.15g | Carbs: 121.52g.
Breakfast: Slim-Fast Vanilla Shake. Lunch: Tesco Ultra Slim Milk Chocolate Flavour Shake, Cucumber, Tesco Iceberg Lettuce, Baby Carrots. Dinner: Slim-Fast Vanilla Shake. Snacks/Other: Slim-Fast Vanilla Shake, Cucumber (with Peel), Baby Carrots. more...
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Gaining 0.1 kg a Week
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sanancollis's Weight History
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