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So, this last week was going to be a test for me, what with everything that I had going on; several surprise parties. However I have managed to drop 0.7kg, so things are back on track and this week will see me get back to the routine.
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79.6 kg
Lost so far: 25.1 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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Losing 0.7 kg a Week
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