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:( :( :(
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97.0 kg
Lost so far: 11.9 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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2118 kcal
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Fat: 104.71g | Prot: 113.76g | Carbs: 160.50g.
Breakfast: Tesco Southern Fried Chicken Straws, Heinz Baked Beans, Tetley Tea with Semi-Skimmed Milk. Lunch: Toasted Multigrain Bread, Nixe Herring Fillets in Tomato & Pepper Sauce. Dinner: Pork Spareribs (Whole, Cooked, Braised), Tesco Chinese Sweet & Sour Chicken. more...
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Gaining 0.4 kg a Week
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mahootny's Weight History
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