Weigh In record (no journal entry) for 22 June 2018
|
85.7 kg
Lost so far: 18.6 kg.
Still to go: 33.6 kg.
Diet followed: Reasonably Well.
|
|
1415 kcal
|
Fat: 126.56g | Prot: 39.78g | Carbs: 24.18g.
Breakfast: Black Raspberries, Heavy Cream. Lunch: Morton Lite Salt Mixture, Azul Azul Coconut Milk, Heavy Cream. Dinner: Morton Lite Salt Mixture, Bolthouse Farms Chunky Blue Cheese Yogurt Dressing, Great Value Romaine Lettuce, StarKist Foods Solid White Albacore Tuna in Water, Yellow Summer Squash, Butter. Snacks/Other: Almond Butter. more...
|
Losing 7.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
jenjabba's Weight History
|