Weigh In record (no journal entry) for 22 June 2018
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109.5 kg
Lost so far: 4.8 kg.
Still to go: 46.0 kg.
Diet followed: Reasonably Well.
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1191 kcal
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Fat: 32.13g | Prot: 77.29g | Carbs: 162.58g.
Breakfast: Tesco Single Cream, Grapes, Bananas. Lunch: Hovis Wholemeal Bread, Tesco Medium Eggs. Dinner: Tesco Baby New Potatoes, Broccoli, Tesco British Pork Loin Steak. Snacks/Other: Grapes, Tesco Single Cream, Bananas. more...
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Losing 2.5 kg a Week
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sanancollis's Weight History
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