Weigh In record (no journal entry) for 19 June 2018
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90.9 kg
Lost so far: 15.1 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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2774 kcal
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Fat: 47.59g | Prot: 225.03g | Carbs: 358.31g.
Breakfast: Tiptree Lemon Curd, Bonne Maman Strawberry Preserves, Hovis Tasty Wholemeal. Lunch: Heck Chicken Italia Sausages, Fried Egg without Fat, Morrisons Rainbow Salad, Morrisons Sweet Chilli Chicken Breast Slices, Morrisons Light Salad Cream, Tilda Brown Basmati & Quinoa, Old El Paso Sliced Green Jalapenos, Broccoli. Snacks/Other: Maynards Wine Gums, Bulk Powders Macro Munch Magnificent Millionaires Shortbread, Coca-Cola Coca-Cola Zero (Can), Peaches , McVitie's Hobnobs, Metcalfe's Skinny Popcorn Salted Caramel. more...
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Losing 0.7 kg a Week
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BarryMaughan's Weight History
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