Weigh In record (no journal entry) for 18 June 2018
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111.0 kg
Lost so far: 3.3 kg.
Still to go: 47.5 kg.
Diet followed: Reasonably Well.
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1062 kcal
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Fat: 9.78g | Prot: 86.12g | Carbs: 161.47g.
Breakfast: Muller Light Greek Style Sublime Strawberry Yogurt, Grapes, Tesco Strawberries. Lunch: Hovis Wholemeal Bread, Tesco Finest British Wiltshire Cured Ham. Dinner: Tesco Chicken Breast Fillets (130g), Tesco Frozen Green Beans, Carrots (without Salt, Drained, Cooked, Boiled), Tesco Jersey Royal Potatoes. Snacks/Other: Hovis Wholemeal Bread, Muller Light Greek Style Sublime Strawberry Yogurt, Tesco Strawberries, Grapes. more...
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Losing 1.0 kg a Week
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sanancollis's Weight History
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