Weigh In record (no journal entry) for 17 June 2018
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98.0 kg
Lost so far: 10.9 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
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2629 kcal
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Fat: 125.30g | Prot: 140.84g | Carbs: 148.65g.
Breakfast: Tetley Tea with Semi-Skimmed Milk, Aldi Baked Beans, Aldi Lincolnshire Cocktail Sausages. Lunch: Cheddar Cheese, Co-Op White Rolls, Asda 100% Beef Burgers Quarter Pounder. Dinner: Co-Op Gravy Granules For Meat, Cabbage, Carrots, Marks & Spencer Deep Filled Steak Pie. Snacks/Other: Beck's Beer, Whiskey, Pub Original Pork Scratchings. more...
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Losing 0.8 kg a Week
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mahootny's Weight History
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