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I don’t really know what I’m doing tbh! What do I actually want! Lol
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105.8 kg
Lost so far: 1.2 kg.
Still to go: 15.8 kg.
Diet followed: Reasonably Well.
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2999 kcal
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Fat: 141.59g | Prot: 132.10g | Carbs: 279.98g.
Breakfast: Chocolate Croissant, Boiled Egg, Coffee with Sugar. Lunch: Sante Granola Chocolate, Tesco Low Fat Greek Style Natural Yogurt. Dinner: Snackrite Cheese & Onion Crisps, Aldi Chocolate Wafer Bars, Ye Olde Oak Jumbo Hot Dogs, Snack a Jacks Salt & Vinegar, Tesco Garlic Bread Slices, Chicken Drumstick, GBK Chunky Fries. Snacks/Other: Frozen Pop Ice , Sainsbury's Vanilla Milk Lolly. more...
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Losing 0.3 kg a Week
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mark@george's Weight History
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