Weigh In record (no journal entry) for 15 June 2018
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91.3 kg
Lost so far: 14.7 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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1025 kcal
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Fat: 33.15g | Prot: 70.60g | Carbs: 109.35g.
Breakfast: Tiptree Lemon Curd, Morrisons Wholemeal Protein Bread, Bonne Maman Strawberry Preserves. Snacks/Other: McVitie's Rich Tea Biscuits, Grenade Carb Killa, Asda Egg Mayonnaise Sandwich. more...
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Gaining 0.5 kg a Week
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BarryMaughan's Weight History
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