Weigh In record (no journal entry) for 14 June 2018
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111.6 kg
Lost so far: 2.7 kg.
Still to go: 48.1 kg.
Diet followed: Reasonably Well.
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1095 kcal
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Fat: 9.61g | Prot: 83.89g | Carbs: 177.54g.
Breakfast: Bananas, Grapes, Muller Light Greek Style Mango Yogurt. Lunch: Tesco Finest British Wiltshire Cured Ham, Hovis Wholemeal Bread. Dinner: Tesco Chicken Breast Fillets (130g), Green Peas (Frozen), Broccoli, Tesco Baby New Potatoes. Snacks/Other: Grapes, Bananas, Muller Light Greek Style Mango Yogurt, Marks & Spencer Meringue Nests. more...
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Losing 0.1 kg a Week
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sanancollis's Weight History
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