Weigh In record (no journal entry) for 12 June 2018
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84.1 kg
Lost so far: 2.9 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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2110 kcal
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Fat: 103.85g | Prot: 75.21g | Carbs: 212.69g.
Breakfast: Tesco Semi-Skimmed Milk, Kellogg's Corn Flakes, Tea with Milk. Lunch: Tesco Carrot Batons, Plums, Walkers Oven Baked Sea Salt, Tesco Chorizo, Sainsbury's Roasted Red Pepper Houmous. Dinner: Curry Sauce, McDonald's The M with Bacon, McDonald's French Fries (Medium). Snacks/Other: Haagen-Dazs Vanilla Caramel Almond Ice Cream Bar, The Foodie Market Pecan Pie Raw Fruit and Nut Bar. more...
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Losing 0.4 kg a Week
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marzipan78's Weight History
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