Weigh In record (no journal entry) for 11 June 2018
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93.4 kg
Lost so far: 14.1 kg.
Still to go: 16.3 kg.
Diet followed: Reasonably Well.
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1099 kcal
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Fat: 53.71g | Prot: 130.26g | Carbs: 19.80g.
Breakfast: Daisy 4% Small Curd Cottage Cheese, Wal-Mart Tilapia Fillets. Lunch: My Essentials Mozzarella Shredded Cheese, Egg. Dinner: Fajita Chicken. more...
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steady weight
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Chessire's Weight History
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