Weigh In record (no journal entry) for 11 June 2018
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62.1 kg
Lost so far: 3.9 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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1228 kcal
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Fat: 48.42g | Prot: 69.70g | Carbs: 133.58g.
Breakfast: Голубика, Клубника, Meridian Natural Peanut Butter, Tesco Organic Porridge Oats. Lunch: Оливковое Масло, Tesco Baby Plum Tomatoes, Огурец (с Кожурой), Golden Sun Easy Cook Long Grain Rice, Aldi Sea Bass Fillets. Dinner: Brooklea 0% Authentic Greek Yogurt, Авокадо, Яичный Белок, Яйцо, Оливковое Масло, Tesco Everyday Value Plum Tomatoes, Куриное Филе, Гречка. Snacks/Other: Tesco Clear Honey, Aldi Cashews, Нектарин. more...
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Losing 0.9 kg a Week
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klubnichka1991's Weight History
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