Weigh In record (no journal entry) for 08 June 2018
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98.8 kg
Lost so far: 10.1 kg.
Still to go: 16.3 kg.
Diet followed: Reasonably Well.
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2022 kcal
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Fat: 74.96g | Prot: 93.26g | Carbs: 221.93g.
Breakfast: Tetley Tea with Semi-Skimmed Milk, Pickled Beetroot, Sainsbury's Tuna Mayonnaise Sandwich. Lunch: Aldi Tiger Roll, The Tasty Catch Southern Fried Fish Burger. Dinner: Mixed Salad Greens, Morrisons Potato Wedges, Co-Op Chicken Steaks. Snacks/Other: Kingsmill 50/50 Bread, John West Tuna Chunks in Sunflower Oil (112g), Walkers Cheese & Onion Crisps (25g). more...
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Losing 1.5 kg a Week
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mahootny's Weight History
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