Weigh In record (no journal entry) for 05 June 2018
|
99.4 kg
Lost so far: 9.4 kg.
Still to go: 16.9 kg.
Diet followed: Reasonably Well.
|
|
1553 kcal
|
Fat: 42.02g | Prot: 90.57g | Carbs: 183.24g.
Breakfast: Tetley Tea with Semi-Skimmed Milk, Heinz Big Soup Steak & Potato. Lunch: Milbona Cheese Singles Light, Tetley Tea with Semi-Skimmed Milk, Bramwells Lighter Than Light Mayonnaise, Village Bakery Cheese Topped Rolls, Birds Eye Cod Fish Fillet Burgers. Dinner: Branston Baked Beans, Valley Spire Lighter Mature Grated Cheese, White Potatoes (Flesh and Skin, Baked), Aldi Skinny Pork Sausages. Snacks/Other: Cheese Sandwich. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mahootny's Weight History
|