Weigh In record (no journal entry) for 04 June 2018
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63 kg
Lost so far: 3 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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1464 kcal
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Fat: 47.72g | Prot: 84.68g | Carbs: 179.72g.
Breakfast: Costa Coffee Skinny Latte (Medio), Meridian Natural Peanut Butter, Голубика, Клубника, Tesco Organic Porridge Oats. Lunch: Aldi Whole Grain Brown Rice, Оливковое Масло, Aldi Smoked Haddock Fillets, Брокколи. Dinner: Яичный Белок, Яйцо (Целое), Авокадо, Brooklea 0% Authentic Greek Yogurt, Чеснок, Укроп, Помидоры Черри, Оливковое Масло, Помидоры Черри, Aldi Turkey Steaks, Гречка. Snacks/Other: Tesco Clear Honey, Alesto Californian Almonds, Яблоко Зеленое. more...
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Losing 0.2 kg a Week
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klubnichka1991's Weight History
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