Weigh In record (no journal entry) for 01 June 2018
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99.5 kg
Lost so far: 9.3 kg.
Still to go: 17.0 kg.
Diet followed: Reasonably Well.
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2267 kcal
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Fat: 84.99g | Prot: 101.27g | Carbs: 242.32g.
Breakfast: Tetley Tea with Semi-Skimmed Milk, Heinz Big Soup Cumberland Sausage & Vegetable. Lunch: Bramwells Lighter Than Light Mayonnaise, Allinson Classic Wholemeal, Tesco Chicken Breast Fillets (130g). Dinner: Duck Egg, Aldi Potato Waffle, Co-Op Pork Escalopes. Garlic & Herb. Snacks/Other: Beck's Blue Alcohol Free, Beck's Beer, Tyrrells Cider Vinegar & Sea Salt Crisps, Pepsi Pepsi Max (Can). more...
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Losing 1.8 kg a Week
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mahootny's Weight History
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