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So I have come back from a weeks holiday, and was thinking that maybe I would put weight, on, so weighed myself pre-holiday (and I was down to 80kg - but forgot to register it), so I tentatively got on the scales today, and woohoo, more weight off. I am now down by 0.4kg (or 1kg from my last weight-in on here).
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79.4 kg
Lost so far: 25.3 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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Losing 0.5 kg a Week
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