mahootny's Journal, 29 May 18

Weigh In record (no journal entry) for 29 May 2018
100.3 kg Lost so far: 8.6 kg.    Still to go: 17.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 May 2018:
1442 kcal Fat: 43.68g | Prot: 81.00g | Carbs: 160.00g.   Breakfast: Tesco Southern Fried Chicken Straws, Heinz Baked Beans, Tetley Tea with Semi-Skimmed Milk. Lunch: The Cheese Emporium Low Fat Onion & Chive Cottage Cheese, Aldi Superseeded Loaf. Dinner: Tesco Runner Beans, Rosemary Conley's Beef Bolognese. Snacks/Other: Aldi Breaded Cod Fillet, The Village Bakery Wholemeal Pitta. more...
538 kcal Exercise: Samsung Health - 24 hours. more...
Losing 0.2 kg a Week

9 Supporters    Support   

Comments 
Keep it up Mahootny Your doing well. 
31 May 18 by member: Bones 4911
:) 
31 May 18 by member: mahootny
Well done. The way you are going you will soon hit that 10k mark.  
02 Jun 18 by member: Bones 4911

     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


mahootny's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.