Weigh In record (no journal entry) for 24 May 2018
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100.4 kg
Lost so far: 8.4 kg.
Still to go: 17.9 kg.
Diet followed: Reasonably Well.
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1984 kcal
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Fat: 76.90g | Prot: 124.00g | Carbs: 186.60g.
Breakfast: Tesco Southern Fried Chicken Straws, Heinz Baked Beans, Tetley Tea with Semi-Skimmed Milk. Lunch: Kingsmill 50/50 Bread Thick, Iceland Smoked Haddock Fillets. Dinner: Tesco Garlic Bread Slices, Aldi Specially Selected Lasagne. Snacks/Other: Co-Op Scotch Egg. more...
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Losing 0.3 kg a Week
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mahootny's Weight History
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