Weigh In record (no journal entry) for 23 May 2018
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91.5 kg
Lost so far: 14.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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2153 kcal
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Fat: 70.97g | Prot: 209.15g | Carbs: 181.52g.
Breakfast: Bananas, Morrisons Frozen Raspberries, Alpro Unsweetened Almond Milk, Trader Joe's Chia Seeds, Morrisons Frozen Blueberries, The Protein Works TPW 100% Whey Advanced Butterscotch Ripple, Morrisons Golden Linseed. Lunch: Broccoli, Truckle Bros White Stilton with Mango & Ginger, Morrisons Light Salad Cream, Morrisons Flame Grilled Chicken, Morrisons Vine Ripened Cherry Tomatoes, Morrisons Beetroot, Morrisons Sweetcorn, Spring Onions, Cucumber, Old El Paso Sliced Green Jalapenos, Morrisons Flame Grilled Chicken, Morrisons Light Salad Cream, Tesco Little Gem Lettuce. Snacks/Other: Asda Egg Mayonnaise Sandwich, Grenade Carb Killa. more...
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Gaining 0.8 kg a Week
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BarryMaughan's Weight History
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