marzipan78's Journal, 21 May 18

Weigh In record (no journal entry) for 21 May 2018
87.3 kg Lost so far: 0 kg.    Still to go: 9.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 May 2018:
2072 kcal Fat: 96.66g | Prot: 89.85g | Carbs: 208.51g.   Breakfast: Alpro Almond Dark Chocolate Milk, Quaker Porridge, Tea with Milk. Lunch: Tesco Blue Stilton, Egg Omelette or Scrambled Egg (Fat Added in Cooking), Cooked Mushrooms (Fat Added in Cooking), Roasted Grilled or Baked Chicken Breast. Dinner: Tzatziki, Rice with Vegetables, Cook Vegetable & Chickpea Tagine, Cheesecake. more...
Gaining 0.0 kg a Week

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marzipan78's Weight History


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