Weigh In record (no journal entry) for 18 May 2018
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101.5 kg
Lost so far: 7.3 kg.
Still to go: 19.0 kg.
Diet followed: Reasonably Well.
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1588 kcal
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Fat: 69.10g | Prot: 104.69g | Carbs: 123.75g.
Breakfast: Tesco Southern Fried Chicken Straws, Heinz Baked Beans, Tetley Tea with Semi-Skimmed Milk. Lunch: Cheddar Cheese (Reduced Fat), Egg Omelette. Dinner: Aldi Bulgar Wheat Quinoa & Wholegrain, Chicken in Coconut Milk, Tesco Red Thai Curry Paste. Snacks/Other: Sainsbury's Tuna Mayonnaise Sandwich. more...
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Losing 0.1 kg a Week
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mahootny's Weight History
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