FloridaAngel's Journal, 16 May 18

The Struggle is REAL
72.6 kg Lost so far: 18.6 kg.    Still to go: 6.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 May 2018:
1065 kcal Fat: 58.26g | Prot: 62.96g | Carbs: 77.61g.   Breakfast: Blue Diamond Almond Breeze Original Unsweetened Almond Milk, Garden of Life Organic Plant Protein Smooth Chocolate, Coffee (Brewed From Grounds), Cream (Half & Half). Lunch: Butter, 365 Organic Cage-Free Large Brown Eggs. Dinner: Boston Market Beef Pot Roast. Snacks/Other: Doritos Reduced Fat Nacho Cheese. more...
2606 kcal Exercise: Watching TV/Computer - 4 hours, Desk Work - 8 hours, Yard Work (gardening) - 1 hour, Resting - 3 hours, Sleeping - 8 hours. more...
Gaining 0.4 kg a Week

31 Supporters    Support   

Comments 
gr8 job...keep it going....if it is what you want, you CAN do it 
16 May 18 by member: duhpro13
So true, but you've done great so far. You just have to find the groove and get back into it. 
16 May 18 by member: mars2kids
I hear ya! I'm hungry! Be quiet, stomach! 
16 May 18 by member: reubenslady
Yes it is...but DO NOT give up! 
16 May 18 by member: thsiun
Hang in there! You can do this!! 
16 May 18 by member: jsmitherman
Don't give up!! You are right the struggle is real  
16 May 18 by member: eatolive4life
Switch your depression and frustration to determination. Kick it in the butt! 
16 May 18 by member: adamevegod1
You have done it before and can now....maintenance is very hard 
16 May 18 by member: HCB
Sorry to see your recent struggle....But don't get discouraged just get back up and keep going! I have faith and confidence in you ! you can do it.... think positive!  
16 May 18 by member: wright2018
5 pounds no biggey FA...you've caught it before it got out of hand, as Glen said, we're with you!! 
17 May 18 by member: Steven Lloyd
What a drag thisbdiet thing..... It's really horrible .i hate when that happens.  
17 May 18 by member: Damaris Berdut
Being from Fla.myself your name stuck out..l remember you back in Nov./Dec. 2017 you were amazing and you still are...start again and head back south. 
17 May 18 by member: murphthesurf
EXACTLY 
17 May 18 by member: marshakanady

     
 

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