Weigh In record (no journal entry) for 15 May 2018
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53.4 kg
Lost so far: 20.0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2579 kcal
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Fat: 96.40g | Prot: 86.13g | Carbs: 349.53g.
Breakfast: Silk Original Soymilk, Coffee, Stretch Island Fruit All-Natural Fruit Strip - Autumn Apple. Lunch: Gala Apples, Bagel, Peanuts, Carrots, Daisy 4% Small Curd Cottage Cheese, Blackberries, Oroweat Whole Grains Oatnut Bread, Butter Croissants, Market Day Breakfast Casserole. Dinner: Grandma Sycamore's Honey Whole Wheat Bread, Campbell's Cream of Mushroom Soup, No Name Mixed Vegetables, Deep Fried Potato French Fries (from Frozen). Snacks/Other: Lay's Sour Cream & Onion Potato Chips, Publix Glazed Lemon Creme Cake. more...
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Gaining 0.6 kg a Week
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Weber River's Weight History
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