Weigh In record (no journal entry) for 03 May 2018
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101.7 kg
Lost so far: 7.2 kg.
Still to go: 19.2 kg.
Diet followed: Reasonably Well.
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2767 kcal
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Fat: 104.42g | Prot: 124.92g | Carbs: 235.62g.
Breakfast: Tetley Tea with Semi-Skimmed Milk, Mixed Salad Greens, Corned Beef, Tesco Value Potato Salad. Lunch: EAT Chicken, Avocado & Bacon Baguette. Dinner: Wetherspoon 10 oz Gammon Steak with Egg & Chips. Snacks/Other: Strongbow Cider. more...
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Losing 0.2 kg a Week
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mahootny's Weight History
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