Weigh In record (no journal entry) for 02 May 2018
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89.9 kg
Lost so far: 16.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2258 kcal
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Fat: 51.76g | Prot: 195.77g | Carbs: 250.69g.
Breakfast: Arla Tropical Milkshake , Alpro Unsweetened Almond Milk, Bananas, Morrisons Frozen Blueberries, Morrisons Golden Linseed, Trader Joe's Chia Seeds, Morrisons Frozen Raspberries, Nimble Wholemeal Bread, Tiptree Lemon Curd, Hovis Granary Bread, Bonne Maman Strawberry Preserves. Lunch: Florette Crunchy Salad, Old El Paso Sliced Green Jalapenos, Morrisons Light Salad Cream, Morrisons BBQ Chicken, Marks & Spencer Mexican Style Mini Chicken Fillets, Marks & Spencer Mexican Style Mini Chicken Fillets. Dinner: Tilda Brown Basmati & Quinoa, Broccoli. Snacks/Other: Grenade Carb Killa, Fibre One Lemon Drizzle Squares. more...
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Gaining 0.8 kg a Week
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BarryMaughan's Weight History
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