Weigh In record (no journal entry) for 29 April 2018
|
101.8 kg
Lost so far: 7.1 kg.
Still to go: 19.3 kg.
Diet followed: Reasonably Well.
|
|
2153 kcal
|
Fat: 64.78g | Prot: 75.07g | Carbs: 187.47g.
Breakfast: Heinz Baked Beans, Tetley Tea with Semi-Skimmed Milk, Tetley Tea with Semi-Skimmed Milk, Soupreme Chunky Beef & Vegetable Soup. Lunch: Morrisons Deli Potato Salad, Aldi Caramelised Red Onion & Gruyere Cheese Quiche. Dinner: Mushroom Risotto. Snacks/Other: Whiskey, Kingsmill Toastie Thick, Aldi Corned Beef, Tea (Brewed). more...
|
Losing 1.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mahootny's Weight History
|