Weigh In record (no journal entry) for 29 April 2018
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64.2 kg
Lost so far: 12.0 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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1759 kcal
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Fat: 73.68g | Prot: 94.02g | Carbs: 170.55g.
Breakfast: Tesco Mushrooms, Tesco Low Fat Cheese, Egg. Lunch: Ikea Cinnamon Bun. Dinner: Tesco Strawberry Tart, Tesco Baby New Potatoes, Beef or Meat Gravy, Tesco Mushrooms, Cooked Carrots, Savoy Cabbage, Tesco Chicken Breast Fillets (130g). Snacks/Other: Angel Delight Butterscotch, Cadbury Chocolate Bar. more...
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Gaining 0.1 kg a Week
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