a6s's Journal, 09 Jul 12

Weigh In record (no journal entry) for 09 July 2012

81.6 kg Lost so far: 7.7 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 09 July 2012:

40 kcal

Fat: 0.00g | Prot: 4.00g | Carbs: 4.80g. Snacks/Other: Water, Athletic Greens. more...

2572 kcal

Exercise: Sitting - 3 hours, Desk Work - 10 hours, Driving - 1 hour, Resting - 2 hours, Sleeping - 8 hours. more...

Gaining 15.9 kg a Week


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a6s's Weight History