Weigh In record (no journal entry) for 27 April 2018
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97.5 kg
Lost so far: 2.3 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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1277 kcal
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Fat: 44.71g | Prot: 47.82g | Carbs: 137.47g.
Breakfast: Coffee with Cream. Lunch: Pop Secret Movie Theater Butter Popcorn. Dinner: Roasted Potato (Fat Added in Cooking), Alexia Chipotle Roasted Sweet Potatoes & Vegetables, Schwan's Filet Mignon, Fresh Express Veggie Spring Mix. Snacks/Other: Baked Apple, Yuengling Traditional Lager, Beer, Safeway Kitchens Red, Green & Yellow Pepper Strips. more...
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steady weight
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mellarky35's Weight History
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