Weigh In record (no journal entry) for 07 July 2012
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80.5 kg
Lost so far: 8.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2349 kcal
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Exercise:
Desk Work - 5 hours, Sitting - 3 hours, Driving - 1 hour and 30 minutes, Resting - 6 hours and 30 minutes, Sleeping - 8 hours. more...
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Gaining 1.3 kg a Week
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