Weigh In record (no journal entry) for 25 April 2018
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89.3 kg
Lost so far: 16.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2248 kcal
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Fat: 47.68g | Prot: 218.34g | Carbs: 238.50g.
Breakfast: Morrisons Frozen Raspberries, Bananas, Morrisons Frozen Raspberries, Alpro Unsweetened Almond Milk, Trader Joe's Chia Seeds, Optimum Nutrition 100% Gold Standard Whey Protein, Bonne Maman Strawberry Preserves, Morrisons Frozen Blueberries, Nimble Wholemeal Bread, Tiptree Lemon Curd, Morrisons Golden Linseed. Lunch: Morrisons Flame Grilled Chicken, Morrisons Light Salad Cream, Morrisons Sweet Chilli Chicken Breast Slices, Tilda Brown Basmati & Quinoa, Old El Paso Sliced Green Jalapenos, Broccoli. Snacks/Other: Fulfil Dark Chocolate & Mint Protein Bar, Morrisons Rainbow Salad, Grenade Carb Killa. more...
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Gaining 2.1 kg a Week
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BarryMaughan's Weight History
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