Weigh In record (no journal entry) for 24 April 2018
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102.6 kg
Lost so far: 6.3 kg.
Still to go: 20.1 kg.
Diet followed: Reasonably Well.
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2083 kcal
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Fat: 47.41g | Prot: 83.69g | Carbs: 315.80g.
Breakfast: Tesco Southern Fried Chicken Straws, Heinz Baked Beans, Tetley Tea with Semi-Skimmed Milk. Lunch: Chicken Breast Meat and Skin (Battered, Fried, Cooked), Chicken Wing Meat (Stewed, Cooked), Morrisons Deli Potato Salad. Dinner: Aldi Quick Fry Steak, Aldi Wholegrain & Quinoa. Snacks/Other: Westons Vintage Cider 8.2. more...
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Losing 0.8 kg a Week
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mahootny's Weight History
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