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So the focus has paid off, 1.5kg loss. Get in there. Just 0.5kg off my first target weight of 83kg. Let's see if I can drop below that in the next week.
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83.5 kg
Lost so far: 21.2 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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Losing 1.5 kg a Week
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