Weigh In record (no journal entry) for 22 April 2018
|
101.4 kg
Lost so far: 0 kg.
Still to go: 16.6 kg.
Diet followed: Reasonably Well.
|
|
633 kcal
|
Fat: 19.49g | Prot: 28.00g | Carbs: 94.01g.
Breakfast: Great Value Roasted Red Bell Pepper Slices, Trader Joe's Roasted Sweet Potato Wedges, Coffee with Cream. Lunch: Cabbage Soup. Dinner: Cabbage Soup. Snacks/Other: Broccoli Flower Clusters, Publix Green Bell Pepper. more...
|
Gaining 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mellarky35's Weight History
|