|
Forward progress!
|
105.5 kg
Lost so far: 5.2 kg.
Still to go: 39.7 kg.
Diet followed: Reasonably Well.
|
|
1376 kcal
|
Fat: 51.60g | Prot: 127.04g | Carbs: 106.46g.
Breakfast: Herbalife Protein Drink Mix - Vanilla, Herbalife Nutritional Shake Mix - Dutch Chocolate. Lunch: Ghirardelli Dark Chocolate Chips, Cooked Carrots, Shrimp, Ken's Steak House Country French with Vermont Honey Dressing, T. Marzetti Caesar Baked Croutons, Fresh Express Spring Mix, Parmesan Cheese (Shredded). Dinner: Kraft Natural Finely Shredded Sharp Cheddar Cheese, Provolone Cheese, Broccoli, Kerrygold Naturally Softer Pure Irish Butter, Baked Potato (Peel Not Eaten), Hormel Italian Style Beef Roast Au Jus. Snacks/Other: Herbalife Protein Drink Mix - Vanilla, Herbalife Nutritional Shake Mix - Dutch Chocolate. more...
|
Losing 0.9 kg a Week
|
 Comments
Way to go! Forward progress is awesome!
19 Apr 18 by member: TJSloan
|
19 Apr 18 by member: newnormal
|
19 Apr 18 by member: teskandar
|
19 Apr 18 by member: eatolive4life
|
19 Apr 18 by member: marshakanady
|
You are doing great! Keep it up.
19 Apr 18 by member: ny_shelly
|
Forward on...fantastic drop you have there;)
19 Apr 18 by member: maxie4
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|