Weigh In record (no journal entry) for 19 April 2018
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90.2 kg
Lost so far: 15.8 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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2277 kcal
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Fat: 62.06g | Prot: 206.99g | Carbs: 231.74g.
Breakfast: Alpro Almond Dark Chocolate Milk , Alpro Cashew Milk, Optimum Nutrition 100% Gold Standard Whey Protein, Morrisons Frozen Raspberries, Bananas, Trader Joe's Chia Seeds, Bonne Maman Strawberry Preserves, Morrisons Frozen Blueberries, Nimble Wholemeal Bread, Tiptree Lemon Curd, Morrisons Golden Linseed. Lunch: Morrisons Sweet Chilli Chicken Breast Slices, Morrisons Light Salad Cream, Morrisons Tikka Diced Breast (Cooked Weight), Tilda Brown Basmati & Quinoa, Old El Paso Sliced Green Jalapenos, Broccoli. Snacks/Other: PhD Smart Bar Dark Choc Raspberry. more...
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Gaining 4.2 kg a Week
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BarryMaughan's Weight History
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