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Draglist
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03 Jul 12
Draglist's Journal, 03 Jul 12
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Down to 318.5 this morning. Claiming 318 on the weigh in, although it will take me that much longer to get to 317.
144.2 kg
Lost so far:
3.2 kg
.
Still to go:
51.3 kg
.
Diet followed: 100%.
View Diet Calendar
, 03 July 2012:
1694 kcal
Fat: 56.10g | Prot: 156.39g | Carbs: 139.11g.
Breakfast:
Coffee Mate Original, Jimmy Dean Delights Turkey Sausage Bowl.
Lunch:
Safeway Farms Cafe Bowl Chef Salad.
Dinner:
Chobani Fat Free Yogurt Strawberry, Bing Cherries, Tomato and Cucumber Salad, Chicken Breast.
Snacks/Other:
Navels Oranges, Banana.
more...
3574 kcal
Exercise:
Resting - 20 hours and 1 minute, Sleeping - 3 hours and 59 minutes.
more...
Losing 1.6 kg a Week
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Draglist's Weight History
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